The Lily Pond Exercise
Did you ever think of using your creative imagination to relax? And how do you remain relaxed while boosting your creativity?
Creative Visualization is an art of using mental imagery and affirmation to expand your creative imagination for the purpose of relaxation and to free the creative energy within you.
You will find the deep relaxation healthful and beneficial to you mentally, emotionally and physically. Try this exercise to find that deep relaxation!
"Sometimes the most productive thing you can do is relax." - Mark Black
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Track 2 : Lily Pond Music (10:25 mins)